Chris Martin has claimed that he only eats one meal per day to resemble Bruce Springsteen, who follows a similar diet.

In an interview with Conan O’Brien on the most recent episode of “Conan O’Brien Needs a Friend,” which was released on YouTube on Wednesday, the Coldplay frontman made the admission.

In actuality, I no longer eat dinner. After having lunch with Bruce Springsteen, I discovered that I should stop eating at four o’clock, said Martin.

“I had the good fortune to go there for lunch the day after our game against Philadelphia last year. I was already following a very strict diet. However, I thought, “Bruce looks even more in shape than I do.

Martin claimed that Patti, Bruce Springsteen’s wife, then informed him that Springsteen is only “eating one meal a day.”

“Well, there we go, I thought. That’s my upcoming challenge, Martin continued.

The “Yellow” singer wouldn’t say what his typical diet entails, but he told Conan O’Brien that he enjoys “flank of buffalo with a steroid sauce.”

Greetings from Asbury Park, New Jersey, Springsteen’s debut album, was released in 1973, and the 73-year-old musician is still going strong.

The rocker will tour Europe with The E Street Band from April to July after releasing his 21st studio album, “Only the Strong Survive,” last year.

In a guest appearance on Tim McGraw’s “Beyond the Influence” Apple Music podcast in November 2022, “The Boss” attributed his longevity to his diet.

Diet, diet, diet—diet is the most important thing. Except for the occasional occasion when I want to treat myself, I don’t eat excessively or poorly,” he said.

Exercise is obviously always important for anyone trying to get in shape, but diet is 90% of the battle, in my opinion.

“To stay in shape, I lift a little weight and occasionally run on the treadmill. I no longer run; I now walk, said Springsteen.